Book Lakshmi Harilela for Transformative Corporate Workshops on Ayurvedic & Yogic Principles

  • Stress Management & Mindfulness:

    Stress Management & Mindfulness: Techniques to reduce stress and improve focus using Ayurvedic and yogic tools.

  • Workplace Wellness with Ayurveda:

    Workplace Wellness with Ayurveda: Understanding individual body types (doshas) and their impact on productivity and energy.

  • Balancing the Mind & Body:

    Balancing the Mind & Body: Practical yoga postures, breathing exercises, and lifestyle tips to enhance overall well-being.

  • Nutrition & Lifestyle for Busy Professionals:

    Nutrition & Lifestyle for Busy Professionals: Ayurvedic dietary advice for optimal energy and health.

Contact

Why Choose Lakshmi?

  • Over a decade of experience in Ayurveda and yoga, with features on international platforms.

  • Tailored workshops designed to meet your company’s goals and needs.

  • Practical and actionable tools that participants can implement immediately.

Investment

HK$8,000

US$1025

Half Day Workshop

Half-Day Workshop (3-4 hours): HKD 8,000 / USD 1,025
This immersive session is perfect for teams looking to dive deep into Ayurvedic and yogic principles without committing to a full day. Participants will explore the fundamentals of Ayurveda, including understanding their unique doshas (body types) and how these influence health, energy, and productivity. The session includes:

  • An interactive introduction to Ayurvedic health principles.

  • Practical yoga and breathing exercises tailored for stress management and focus.

  • Group activities that encourage self-awareness and team synergy.

  • Simple lifestyle and dietary tips to boost energy and improve work-life balance.

HK$15,000

US$1925

Full Day Workshop

Full-Day Workshop (6-7 hours): HKD 15,000 / USD 1,925
The full-day workshop is a comprehensive wellness retreat designed for organizations committed to holistic team building and long-term employee well-being. It combines education, hands-on practice, and actionable strategies for integrating Ayurvedic and yogic principles into daily life. The agenda includes:

  • A detailed exploration of Ayurveda, including advanced insights into diet, lifestyle, and seasonal health practices.

  • Group yoga sessions to enhance flexibility, mindfulness, and physical well-being.

  • Interactive stress-relief techniques using breathing exercises (pranayama) and meditation.

  • Workshops on incorporating Ayurvedic nutrition into busy lifestyles.

  • Team-building exercises rooted in yogic philosophy, fostering harmony and collaboration.

HK$5,000

US$640

Key Note Lecture

Keynote Lecture (1 hour): HKD 5,000 / USD 640
This impactful, high-energy session is ideal for conferences, corporate events, or wellness-focused meetings. Lakshmi will deliver a customized talk tailored to your organization’s needs, covering topics such as:

  • The connection between Ayurveda, productivity, and workplace harmony.

  • Ayurvedic stress management techniques for busy professionals.

  • Practical yogic tools for maintaining balance in high-pressure environments..

All sessions include:

  • Customizable content to align with your team’s goals.

  • Handouts and resources for participants to take home.

  • A Q&A session for deeper engagement and clarity.

Whether it’s a focused lecture or an in-depth workshop, Lakshmi’s expertise ensures your team leaves inspired, rejuvenated, and equipped with tools to thrive.

Travel fees apply for bookings outside Hong Kong.

How to Book

Bring transformative wellness to your team today. Contact us at to inquire about availability and customize your session. Spaces are limited—secure your workshop with Lakshmi Harilela now!