Beets for Detox
Beets, red and luscious, powerful antioxidants. According to Dr. John Douillard, beets have an incredible power to thin bile and decongest the pancreatic ducts. It is also used as a powerful performance enhancing drink for many American football athletes.
The nitrates present in beets are beyond powerful, they stimulate vasodilation effect, meaning that blood vessels widen so that the circulation in the body is enhanced. When this occurs more oxygen is carried to the cells and peak physical performance is optimized.
A lot of health problems occur from bad or poor blood flow. This could potentially mean that high blood pressure patients can get benefit from incorporating the humble beet into the diet.
When we talk about bile flow and production, a lot of people walk around with poor bile flow which is linked to weak stomach acid and corrosiveness of internal stomach regions. Beets latch onto toxic bile and exports it out of the body. This is definitely a win in the health fields as this may have an effect on cholesterol particles.
One fact about beets that is shocking is that it actually manages to stabilize blood sugar levels. Funnily enough even though beets are super sweet tasting, it manages to go into the deep tissues and stop free radical damage. Even incorporating beets can have a positive effect on the skin. The deep red color doctrine of signatures enables beets to brighten up the complexion from the inside out.
So don’t delay, grabs your beets today!
tags: beetroot, beetroots, beets, Ayurvedic flu remedies
