AYURVEDIC SEASONAL CHARTS

$88.00

Weekly and Seasonal Practices for Optimal Wellbeing. Includes ear care, nose care, work activities, sleep advice. General Dietary Suggestions, spices, aromas. Sleep behaviours and practises.

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Weekly and Seasonal Practices for Optimal Wellbeing. Includes ear care, nose care, work activities, sleep advice. General Dietary Suggestions, spices, aromas. Sleep behaviours and practises.

Weekly and Seasonal Practices for Optimal Wellbeing. Includes ear care, nose care, work activities, sleep advice. General Dietary Suggestions, spices, aromas. Sleep behaviours and practises.

The in depth look into seasonal and weekly routines from an Ayurvedic Perspective.